BURN OUT OR SPEAK OUT Tee – Chef Mental Health Advocacy Shirt
Choose your fire.
In the kitchen, you're no stranger to the heat. But when the pressure becomes too much, when the weight gets too heavy, you have a choice: Burn out in silence or speak out and survive.
This tee is a bold call to action. A challenge to break the cycle. A reminder that your voice matters more than your suffering.
For the chefs who are done staying quiet. For the ones ready to choose healing over hiding. For everyone who knows that speaking up isn't just brave—it's necessary.
Wear your mission. Start the conversation.Wear your mission. Normalize rest.Product features
- 100% Airlume combed ring-spun cotton for a soft, breathable feel
- Retail fit with crew neckline—neat, easy-to-layer silhouette
- Side seams and shoulder tape for improved shape retention and stability
- Tear-away label and REACH certified materials for comfortable, compliant wear
- Durable print techniques (DTF/DTG) used on sleeve and neck graphics for crisp, vibrant designs
Care instructions
- Machine wash: cold (max 30C or 90F)
- Non-chlorine: bleach as needed
- Tumble dry: low heat
- Iron, steam or dry: medium heat
- Do not dryclean
With side seams
Located along the sides, they help hold the garment's shape longer and give it structural support
Ribbed knit collar with seam
Ribbed knit makes the collar highly elastic and helps retain its shape
Shoulder tape
Twill tape covers the shoulder seams to stabilize the back of the garment and prevent stretching
Sleeve Printing Techniques
Most providers fulfill their sleeve prints using the Direct-to-Film (DTF) method, ensuring crisp, detailed designs. TextilDruck and Fulfill Engine use Direct-to-Garment (DTG) printing for their sleeves, providing vibrant colors and a smooth finish
Neck Label Printing Techniques
Most providers print their labels using Direct-to-Film (DTF) printing, ensuring crisp, detailed designs. Meanwhile, TextilDruck and Stoked on Printing use Direct-to-Garment (DTG) printing for their labels, providing vibrant colors and a smooth finish
Age restrictions
For adults
Other compliance information
REACH Certified
Country of origin
Blank product sourced from Honduras
Machine wash: cold (max 30C or 90F); Non-chlorine: bleach as needed; Tumble dry: low heat; Iron, steam or dry: medium heat; Do not dryclean.
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Any goods purchased can only be returned in accordance with the Terms and Conditions and Returns Policy.
We want to make sure that you are satisfied with your order and we are committed to making things right in case of any issues. We will provide a solution in cases of any defects if you contact us within 30 days of receiving your order.
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